Long Distance Weightloss Program
Optimizing Health with Natural Hormone Replacement
If you are forever struggling with weight loss, you are not alone. But consider that you may have a hormone problem that is accelerating your weight gain and interfering with your efforts to loose weight. This newly recognized condition is called INSULIN RESISTANCE.
A complex relationship exists between food, blood sugar, insulin, and fat storage. While the majority of people know about insulin and it's association with diabetes, what you may not know is that insulin is a hormone that also promotes fat storing.
When we eat carbohydrates and digest them into glucose, insulin is signaled to enter our bloodstream and transport the glucose to the cells. Glucose is needed by every cell for energy. If insulin is challenged by "too many carbohydrates" or the "wrong" kinds of carbohydrates, it cannot perform it's transport function properly. It is at this overwhelmed stage that we have become "resistant" to insulin. Glucose that cannot be delivered to the cells is transported to fat stores. A Vicious cycle occurs.
The signs and symptons associated with Insulin Resistance include:
- weight gain, especially around the waist
- excess fatigue
- increased cholesterol
- increased blood pressure
- increased risk of cancer
- increased risk of diabetes
- increased risk of infertility
Do you have Insulin Resistance?
More than 75% of overweight Americans do... and most don't even know they have it.Take the following self-test and find out your probability of having Insulin Resistance. More importantly, what can you do about it?
The Insulin Resistance Diet Book has been written to answer this important question. Dr. Cheryle Hart and Mary Kay Grossman, co-founders of the successful weight loss clinic, Wellness Workshop in Spokane, Washington, have developed a specific and very effective eating method, the LINK AND BALANCE EATING METHOD- which has enabled thousands of their patients over the past five years to lose weight and maintain their lowered weight.
Now their proven weight loss method is part of the book: The Insulin Resistance Diet, published by McGraw-Hill. Learn the eating method that has enabled thousands of patients to lose six to twelve pounds per month. The book also contains chapters on excercise, recipes, meal menus, eating at restaurants, and weight maintenance - all as they relate to insulin resistance.