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  • Discover if insulin resistance is the culprit
    for those extra pounds.
  • Learn the easy Link-and-Balance Eating Method for losing weight permanently.
  • Shed unwanted fat while eating the foods you love
    —even carbohydrates!

SIX SUCCESS SECRETS to
SQUASHING Insulin Resistance

A FREE TELESEMINAR CONFERENCE!

 Jump-Start Solution™ for Insulin Resistance Success

A Two-Part TeleSeminar Program

TURBO-Charge Solution™ for Insulin Resistance Success

A Six-Part TeleSeminar Program

Stay-On-Track The Insulin Resistance Diet Membership Program

A Monthly Conference Call and membership program

Get your
FREE Download of
"Foods by Chance
or by Choice"

by Mary Kay Grossman



  • Are you are struggling with your weight despite trying every diet?
  • Are you tired of starving yourself, giving up all of your favorite foods, feeling deprived, and exhausting yourself with exercise and still not finding the answer to permanent weight loss?
  • Do you carry extra fat around your middle?
  • Have you ever had high cholesterol or borderline or high blood pressure or even slightly elevated blood sugar?

If you answered YES to even one of these questions, you could be one of the millions of Americans with Insulin Resistance -- a health condition that causes fat gain and obesity, heart disease, strokes, diabetes and fertility problems. Seventy-five percent of us may have it, yet most don’t even know it!

Insulin Resistance has been medically proven to be at the root cause of our obesity epidemic, which continues to grow worse every year!

So, what can you do about it? The solution is in The Insulin Resistance Diet, by physician Cheryle R. Hart, M.D. and dietitian Mary Kay Grossman, R.D.

Written by a Board Certified Bariatric (Weight Control) Physician and a Registered Dietitian each with more than 20 years of experience in the fields of medicine and nutrition, this book offers a step-by-step plan for weight loss and health improvement. The plan has been proven by the success of thousands of clients at their Wellness Workshop in Spokane, Washington. Dr. Hart and Mary Kay have been featured in Time Magazine, Real Simple, Women’s World, Women’s Day, and Fit Magazine.

The Insulin Resistance Diet has already sold over 150,000 copies and is recommended by thousands of physicians, pharmacists, and nutrition professionals. Now completely updated, the 2nd Edition includes the latest research on insulin resistance as well as updated fast food and convenience food lists.

In this book, you will find the answers to problems that you have been searching for:

  • Discover if insulin resistance is the cause of your weight problems and other health concerns.
  • Learn the easy Link and Balance Eating Method for losing weight permanently.
  • Shed unwanted fat without giving up carbs or fat, depriving yourself of the foods you love, or constantly fighting hunger and cravings!
  • Use the livable meal plans, fast food lists, shopping ideas and delicious recipes to lose your belly fat, decrease your cholesterol, reduce your blood pressure, avoid diabetes and feel better than you have felt in years!
  • Learn how to stay fit and healthy without hours of strenuous exercise each day!
  • Find a solution for health problems associated with insulin resistance including: Polycystic Ovarian Syndrome (PCOS), gout, and chronic fatigue.

Take the “Insulin Resistance Self Test” to find out if The Insulin Resistance Diet is your answer to the search for the healthy diet that is right for you!